Nutrition comparison

Arnold Palmer vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Arnold Palmer is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Arnold Palmer
160 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Arnold Palmer
42 g carbs
Lowest sodium
Arnold Palmer
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Arnold PalmerBeverages160 kcal0 g42 g0 g0 g15 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Arnold Palmer if your priority is keeping calories lower. It has 160 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Arnold Palmer is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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