Nutrition comparison

B.B.Q. Kalua Pork (HI) vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

B.B.Q. Kalua Pork (HI) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
B.B.Q. Kalua Pork (HI)
930 kcal
Highest protein
B.B.Q. Kalua Pork (HI)
59 g protein
Lowest carbs
B.B.Q. Kalua Pork (HI)
71 g carbs
Lowest sodium
B.B.Q. Kalua Pork (HI)
1,650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
B.B.Q. Kalua Pork (HI)Sandwiches930 kcal59 g71 g45 g3 g1,650 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose B.B.Q. Kalua Pork (HI) if your priority is keeping calories lower. It has 930 calories per serving.

Choose B.B.Q. Kalua Pork (HI) if you want the most protein. It has 59g protein per serving.

If sodium matters, B.B.Q. Kalua Pork (HI) is the lighter sodium pick at 1,650mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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