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Nutrition comparison
Bagel vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Bagel is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Bagel
360 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Bagel
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BagelBreakfast Accompaniments | 360 kcal | 11 g | 74 g | 1.5 g | 2 g | 580 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Bagel if your priority is keeping calories lower. It has 360 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Bagel is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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