Nutrition comparison

Bang-Bang Chicken and Shrimp vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Bang-Bang Chicken and Shrimp gives the most protein.

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Lowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Bang-Bang Chicken and Shrimp
75 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Bang-Bang Chicken and Shrimp
1,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bang-Bang Chicken and ShrimpSpecialties1,370 kcal75 g144 g56 g8 g1,370 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Bang-Bang Chicken and Shrimp if you want the most protein. It has 75g protein per serving.

If sodium matters, Bang-Bang Chicken and Shrimp is the lighter sodium pick at 1,370mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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