Nutrition comparison

Barbeque Ranch Dressing vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Barbeque Ranch Dressing is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Barbeque Ranch Dressing
80 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Barbeque Ranch Dressing
3 g carbs
Lowest sodium
Barbeque Ranch Dressing
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barbeque Ranch DressingSalad Dressings & Condiments80 kcal0 g3 g7 g0 g130 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Barbeque Ranch Dressing if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Barbeque Ranch Dressing is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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