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Nutrition comparison
Blue Cheese Dressing vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Blue Cheese Dressing is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Blue Cheese Dressing
60 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Blue Cheese Dressing
1 g carbs
Lowest sodium
Blue Cheese Dressing
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Cheese DressingSalad Dressings & Condiments | 60 kcal | 1 g | 1 g | 5 g | 0 g | 110 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 60 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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