Nutrition comparison

Bruleed French Toast with Grilled Ham vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Bruleed French Toast with Grilled Ham gives the most protein.

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Lowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Bruleed French Toast with Grilled Ham
56 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Bruleed French Toast with Grilled Ham
2,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bruleed French Toast with Grilled HamSaturday & Sunday Brunch2,270 kcal56 g91 g186 g2 g2,160 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Bruleed French Toast with Grilled Ham if you want the most protein. It has 56g protein per serving.

If sodium matters, Bruleed French Toast with Grilled Ham is the lighter sodium pick at 2,160mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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