Nutrition comparison

Buffalo Wings - Serves 2-4 vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Buffalo Wings - Serves 2-4 is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Wings - Serves 2-4
1,120 kcal
Highest protein
Buffalo Wings - Serves 2-4
109 g protein
Lowest carbs
Buffalo Wings - Serves 2-4
16 g carbs
Lowest sodium
"Happy Hour" Burger
3,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Wings - Serves 2-4Appetizers1,120 kcal109 g16 g69 g2 g5,020 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Buffalo Wings - Serves 2-4 if your priority is keeping calories lower. It has 1,120 calories per serving.

Choose Buffalo Wings - Serves 2-4 if you want the most protein. It has 109g protein per serving.

If sodium matters, "Happy Hour" Burger is the lighter sodium pick at 3,180mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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