Nutrition comparison

Cafe Latte vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Cafe Latte is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Cafe Latte
140 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Cafe Latte
16 g carbs
Lowest sodium
Cafe Latte
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cafe LatteHot Drinks & Espressos140 kcal10 g16 g4.5 g0 g160 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Cafe Latte if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Cafe Latte is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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