Nutrition comparison

Cajun Jambalaya Pasta vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Cajun Jambalaya Pasta gives the most protein.

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Lowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Cajun Jambalaya Pasta
83 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Cajun Jambalaya Pasta
3,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Jambalaya PastaPasta1,270 kcal83 g125 g49 g7 g3,000 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Cajun Jambalaya Pasta if you want the most protein. It has 83g protein per serving.

If sodium matters, Cajun Jambalaya Pasta is the lighter sodium pick at 3,000mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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