Nutrition comparison

California Omelette vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

California Omelette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
California Omelette
1,090 kcal
Highest protein
California Omelette
55 g protein
Lowest carbs
California Omelette
13 g carbs
Lowest sodium
California Omelette
1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California OmeletteEggs & Omelettes1,090 kcal55 g13 g91 g4 g1,570 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose California Omelette if your priority is keeping calories lower. It has 1,090 calories per serving.

Choose California Omelette if you want the most protein. It has 55g protein per serving.

If sodium matters, California Omelette is the lighter sodium pick at 1,570mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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