Nutrition comparison

Chargrilled Steak vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Chargrilled Steak is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Chargrilled Steak
200 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Chargrilled Steak
0 g carbs
Lowest sodium
Chargrilled Steak
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chargrilled SteakSalad Additions200 kcal34 g0 g7 g0 g410 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Chargrilled Steak if your priority is keeping calories lower. It has 200 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Chargrilled Steak is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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