Nutrition comparison

Chicken & Jalapeno Fritters vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Chicken & Jalapeno Fritters is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Chicken & Jalapeno Fritters
910 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Chicken & Jalapeno Fritters
38 g carbs
Lowest sodium
Chicken & Jalapeno Fritters
2,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & Jalapeno FrittersSmall Plates & Snacks910 kcal32 g38 g70 g3 g2,550 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Chicken & Jalapeno Fritters if your priority is keeping calories lower. It has 910 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Chicken & Jalapeno Fritters is the lighter sodium pick at 2,550mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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