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Nutrition comparison
Crispy Brussels Sprouts vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Crispy Brussels Sprouts is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Crispy Brussels Sprouts
570 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Crispy Brussels Sprouts
30 g carbs
Lowest sodium
Crispy Brussels Sprouts
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Brussels SproutsSmall Plates & Snacks | 570 kcal | 8 g | 30 g | 46 g | 8 g | 410 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Crispy Brussels Sprouts if your priority is keeping calories lower. It has 570 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Crispy Brussels Sprouts is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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