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Nutrition comparison
Crispy Crab Bites vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Crispy Crab Bites is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Crispy Crab Bites
410 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Crispy Crab Bites
19 g carbs
Lowest sodium
Crispy Crab Bites
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Crab BitesSmall Plates & Snacks | 410 kcal | 15 g | 19 g | 31 g | 2 g | 600 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Crispy Crab Bites if your priority is keeping calories lower. It has 410 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Crispy Crab Bites is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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