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Nutrition comparison
Crispy Pineapple Chicken and Shrimp vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
"Happy Hour" Burger is lowest in calories, while Crispy Pineapple Chicken and Shrimp gives the most protein.
Add all to calculatorLowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Crispy Pineapple Chicken and Shrimp
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Crispy Pineapple Chicken and Shrimp
2,500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Pineapple Chicken and ShrimpSpecialties | 1,630 kcal | 54 g | 242 g | 50 g | 7 g | 2,500 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose Crispy Pineapple Chicken and Shrimp if you want the most protein. It has 54g protein per serving.
If sodium matters, Crispy Pineapple Chicken and Shrimp is the lighter sodium pick at 2,500mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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