Nutrition comparison

Factory Create An Omelette, Spinach vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Factory Create An Omelette, Spinach is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Factory Create An Omelette, Spinach
5 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Factory Create An Omelette, Spinach
1 g carbs
Lowest sodium
Factory Create An Omelette, Spinach
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Factory Create An Omelette, SpinachEggs & Omelettes5 kcal1 g1 g0 g1 g20 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Factory Create An Omelette, Spinach if your priority is keeping calories lower. It has 5 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Factory Create An Omelette, Spinach is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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