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Nutrition comparison
Farm Fresh Eggs with Grilled Ham vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Farm Fresh Eggs with Grilled Ham is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Farm Fresh Eggs with Grilled Ham
440 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Farm Fresh Eggs with Grilled Ham
2 g carbs
Lowest sodium
Farm Fresh Eggs with Grilled Ham
1,770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Farm Fresh Eggs with Grilled HamEggs & Omelettes | 440 kcal | 44 g | 2 g | 29 g | 0 g | 1,770 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Farm Fresh Eggs with Grilled Ham if your priority is keeping calories lower. It has 440 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Farm Fresh Eggs with Grilled Ham is the lighter sodium pick at 1,770mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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