Nutrition comparison

Fresh Corn vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Fresh Corn is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Fresh Corn
270 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Fresh Corn
28 g carbs
Lowest sodium
Fresh Corn
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh CornSide Dishes270 kcal8 g28 g14 g8 g610 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Fresh Corn if your priority is keeping calories lower. It has 270 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Fresh Corn is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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