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Nutrition comparison
Fresh Pineapple Cheesecake (HI) vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Fresh Pineapple Cheesecake (HI) is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Fresh Pineapple Cheesecake (HI)
1,140 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Fresh Pineapple Cheesecake (HI)
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Pineapple Cheesecake (HI)Cheesecakes & Desserts | 1,140 kcal | 13 g | 109 g | 73 g | 3 g | 520 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Fresh Pineapple Cheesecake (HI) if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Fresh Pineapple Cheesecake (HI) is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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