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Nutrition comparison

Gluten Free Caesar Appetizer Salad with Chicken vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Caesar Appetizer Salad with Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Caesar Appetizer Salad with Chicken
950 kcal
Highest protein
Gluten Free Caesar Appetizer Salad with Chicken
56 g protein
Lowest carbs
Gluten Free Caesar Appetizer Salad with Chicken
19 g carbs
Lowest sodium
Gluten Free Caesar Appetizer Salad with Chicken
1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Caesar Appetizer Salad with ChickenGluten Free Appetizer Salads950 kcal56 g19 g71 g7 g1,470 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Caesar Appetizer Salad with Chicken if your priority is keeping calories lower. It has 950 calories per serving.

Choose Gluten Free Caesar Appetizer Salad with Chicken if you want the most protein. It has 56g protein per serving.

If sodium matters, Gluten Free Caesar Appetizer Salad with Chicken is the lighter sodium pick at 1,470mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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