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Nutrition comparison
Gluten Free California Omelette vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free California Omelette is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Gluten Free California Omelette
1,090 kcal
Highest protein
Gluten Free California Omelette
55 g protein
Lowest carbs
Gluten Free California Omelette
13 g carbs
Lowest sodium
Gluten Free California Omelette
1,570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free California OmeletteGluten Free Eggs & Omelettes | 1,090 kcal | 55 g | 13 g | 91 g | 4 g | 1,570 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Gluten Free California Omelette if your priority is keeping calories lower. It has 1,090 calories per serving.
Choose Gluten Free California Omelette if you want the most protein. It has 55g protein per serving.
If sodium matters, Gluten Free California Omelette is the lighter sodium pick at 1,570mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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