Gluten Free Factory Create An Omelette, Avocado vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Factory Create An Omelette, Avocado is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Gluten Free Factory Create An Omelette, Avocado

40 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Gluten Free Factory Create An Omelette, Avocado

2 g carbs

Lowest sodium

Gluten Free Factory Create An Omelette, Avocado

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Factory Create An Omelette, AvocadoGluten Free Eggs & Omelettes	40 kcal	0 g	2 g	3.5 g	2 g	1 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Gluten Free Factory Create An Omelette, Avocado if your priority is keeping calories lower. It has 40 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Factory Create An Omelette, Avocado is the lighter sodium pick at 1mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.