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Nutrition comparison
Gluten Free Factory Create An Omelette, Ham vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free Factory Create An Omelette, Ham is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Gluten Free Factory Create An Omelette, Ham
60 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Factory Create An Omelette, Ham
0 g carbs
Lowest sodium
Gluten Free Factory Create An Omelette, Ham
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Factory Create An Omelette, HamGluten Free Eggs & Omelettes | 60 kcal | 12 g | 0 g | 1.5 g | 0 g | 610 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Gluten Free Factory Create An Omelette, Ham if your priority is keeping calories lower. It has 60 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Gluten Free Factory Create An Omelette, Ham is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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