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Nutrition comparison
Gluten Free Factory Create An Omelette, Plain Omelette vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free Factory Create An Omelette, Plain Omelette is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Gluten Free Factory Create An Omelette, Plain Omelette
630 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Factory Create An Omelette, Plain Omelette
2 g carbs
Lowest sodium
Gluten Free Factory Create An Omelette, Plain Omelette
790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Factory Create An Omelette, Plain OmeletteGluten Free Eggs & Omelettes | 630 kcal | 22 g | 2 g | 60 g | 0 g | 790 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Gluten Free Factory Create An Omelette, Plain Omelette if your priority is keeping calories lower. It has 630 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Gluten Free Factory Create An Omelette, Plain Omelette is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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