Nutrition comparison

Gluten Free Hawaiian Fish Sandwich - Ahi (HI) vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Hawaiian Fish Sandwich - Ahi (HI) is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free Hawaiian Fish Sandwich - Ahi (HI)
600 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Hawaiian Fish Sandwich - Ahi (HI)
72 g carbs
Lowest sodium
Gluten Free Hawaiian Fish Sandwich - Ahi (HI)
1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Hawaiian Fish Sandwich - Ahi (HI)Gluten Free Glamburgers600 kcal40 g72 g19 g8 g1,610 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Hawaiian Fish Sandwich - Ahi (HI) if your priority is keeping calories lower. It has 600 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Hawaiian Fish Sandwich - Ahi (HI) is the lighter sodium pick at 1,610mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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