Nutrition comparison

Gluten Free Kids' Grilled Salmon vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Kids' Grilled Salmon is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free Kids' Grilled Salmon
540 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Kids' Grilled Salmon
40 g carbs
Lowest sodium
Gluten Free Kids' Grilled Salmon
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Kids' Grilled SalmonGluten Free Kids' Menu540 kcal32 g40 g28 g5 g910 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Kids' Grilled Salmon if your priority is keeping calories lower. It has 540 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Kids' Grilled Salmon is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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