Nutrition comparison

Gluten Free Kids' Mini Hot Fudge Sundae vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Kids' Mini Hot Fudge Sundae is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free Kids' Mini Hot Fudge Sundae
480 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Kids' Mini Hot Fudge Sundae
44 g carbs
Lowest sodium
Gluten Free Kids' Mini Hot Fudge Sundae
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Kids' Mini Hot Fudge SundaeGluten Free Kids' Menu480 kcal7 g44 g32 g2 g90 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Kids' Mini Hot Fudge Sundae if your priority is keeping calories lower. It has 480 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Kids' Mini Hot Fudge Sundae is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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