Nutrition comparison

Gluten Free Lunch Four Cheese Pasta vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Lunch Four Cheese Pasta is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free Lunch Four Cheese Pasta
930 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Gluten Free Lunch Four Cheese Pasta
2,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Lunch Four Cheese PastaGluten Free Lunch Specials930 kcal24 g106 g46 g6 g2,760 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Lunch Four Cheese Pasta if your priority is keeping calories lower. It has 930 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Lunch Four Cheese Pasta is the lighter sodium pick at 2,760mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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