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Nutrition comparison
Gluten Free Lunch Shepherd's Pie vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free Lunch Shepherd's Pie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Gluten Free Lunch Shepherd's Pie
1,030 kcal
Highest protein
Gluten Free Lunch Shepherd's Pie
55 g protein
Lowest carbs
Gluten Free Lunch Shepherd's Pie
66 g carbs
Lowest sodium
Gluten Free Lunch Shepherd's Pie
2,670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Lunch Shepherd's PieGluten Free Lunch Specials | 1,030 kcal | 55 g | 66 g | 60 g | 10 g | 2,670 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Gluten Free Lunch Shepherd's Pie if your priority is keeping calories lower. It has 1,030 calories per serving.
Choose Gluten Free Lunch Shepherd's Pie if you want the most protein. It has 55g protein per serving.
If sodium matters, Gluten Free Lunch Shepherd's Pie is the lighter sodium pick at 2,670mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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