Gluten Free Lunch Shrimp with Rotini vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Lunch Shrimp with Rotini is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Gluten Free Lunch Shrimp with Rotini

1,000 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

"Happy Hour" Burger

72 g carbs

Lowest sodium

Gluten Free Lunch Shrimp with Rotini

2,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Lunch Shrimp with RotiniGluten Free Lunch Specials	1,000 kcal	27 g	74 g	66 g	8 g	2,250 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Gluten Free Lunch Shrimp with Rotini if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Lunch Shrimp with Rotini is the lighter sodium pick at 2,250mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.