Nutrition comparison

Gluten Free Pasta Carbonara with Chicken vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Gluten Free Pasta Carbonara with Chicken gives the most protein.

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Lowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Gluten Free Pasta Carbonara with Chicken
77 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
"Happy Hour" Burger
3,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Pasta Carbonara with ChickenGluten Free Pasta2,310 kcal77 g151 g154 g7 g3,300 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Gluten Free Pasta Carbonara with Chicken if you want the most protein. It has 77g protein per serving.

If sodium matters, "Happy Hour" Burger is the lighter sodium pick at 3,180mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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