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Nutrition comparison
Gluten Free Tossed Green Salad with Ranch Dressing vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free Tossed Green Salad with Ranch Dressing is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Gluten Free Tossed Green Salad with Ranch Dressing
450 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Tossed Green Salad with Ranch Dressing
15 g carbs
Lowest sodium
Gluten Free Tossed Green Salad with Ranch Dressing
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Tossed Green Salad with Ranch DressingGluten Free Appetizer Salads | 450 kcal | 3 g | 15 g | 41 g | 3 g | 630 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Gluten Free Tossed Green Salad with Ranch Dressing if your priority is keeping calories lower. It has 450 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Gluten Free Tossed Green Salad with Ranch Dressing is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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