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Nutrition comparison
Grilled Asparagus vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Grilled Asparagus is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Grilled Asparagus
360 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Grilled Asparagus
13 g carbs
Lowest sodium
Grilled Asparagus
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled AsparagusSmall Plates & Snacks | 360 kcal | 10 g | 13 g | 30 g | 5 g | 720 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Grilled Asparagus if your priority is keeping calories lower. It has 360 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Grilled Asparagus is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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