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Nutrition comparison
Grilled Chicken vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Grilled Chicken is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Grilled Chicken
220 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Grilled Chicken
0 g carbs
Lowest sodium
Grilled Chicken
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled ChickenSalad Additions | 220 kcal | 39 g | 0 g | 7 g | 0 g | 470 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Grilled Chicken if your priority is keeping calories lower. It has 220 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Grilled Chicken is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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