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Nutrition comparison
Grilled Salmon vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Grilled Salmon is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Grilled Salmon
220 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Grilled Salmon
2 g carbs
Lowest sodium
Grilled Salmon
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled SalmonSalad Additions | 220 kcal | 26 g | 2 g | 12 g | 0 g | 105 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Grilled Salmon if your priority is keeping calories lower. It has 220 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Grilled Salmon is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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