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Nutrition comparison
Hawaiian Flatbread (HI) vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Hawaiian Flatbread (HI) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hawaiian Flatbread (HI)
960 kcal
Highest protein
Hawaiian Flatbread (HI)
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Hawaiian Flatbread (HI)
2,870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hawaiian Flatbread (HI)Flatbread Pizzas | 960 kcal | 54 g | 97 g | 40 g | 4 g | 2,870 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Hawaiian Flatbread (HI) if your priority is keeping calories lower. It has 960 calories per serving.
Choose Hawaiian Flatbread (HI) if you want the most protein. It has 54g protein per serving.
If sodium matters, Hawaiian Flatbread (HI) is the lighter sodium pick at 2,870mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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