NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Jamaican Black Pepper Shrimp vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
"Happy Hour" Burger is lowest in calories, while Jamaican Black Pepper Shrimp gives the most protein.
Add all to calculatorLowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Jamaican Black Pepper Shrimp
67 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Jamaican Black Pepper Shrimp
1,940 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jamaican Black Pepper ShrimpFish & Seafood | 1,290 kcal | 67 g | 195 g | 27 g | 17 g | 1,940 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose Jamaican Black Pepper Shrimp if you want the most protein. It has 67g protein per serving.
If sodium matters, Jamaican Black Pepper Shrimp is the lighter sodium pick at 1,940mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
Open calculator