Nutrition comparison

Jamaican Black Pepper Shrimp vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Jamaican Black Pepper Shrimp gives the most protein.

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Lowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Jamaican Black Pepper Shrimp
67 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Jamaican Black Pepper Shrimp
1,940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jamaican Black Pepper ShrimpFish & Seafood1,290 kcal67 g195 g27 g17 g1,940 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Jamaican Black Pepper Shrimp if you want the most protein. It has 67g protein per serving.

If sodium matters, Jamaican Black Pepper Shrimp is the lighter sodium pick at 1,940mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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