Nutrition comparison

Kids' Barq's Root Beer vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Barq's Root Beer is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Kids' Barq's Root Beer
70 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Kids' Barq's Root Beer
18 g carbs
Lowest sodium
Kids' Barq's Root Beer
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' Barq's Root BeerKids' Menu70 kcal0 g18 g0 g0 g10 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Kids' Barq's Root Beer if your priority is keeping calories lower. It has 70 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Kids' Barq's Root Beer is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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