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Nutrition comparison
Kids' Fanta Fruit Punch (HI) vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Kids' Fanta Fruit Punch (HI) is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Kids' Fanta Fruit Punch (HI)
60 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Kids' Fanta Fruit Punch (HI)
17 g carbs
Lowest sodium
Kids' Fanta Fruit Punch (HI)
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids' Fanta Fruit Punch (HI)Kids' Menu | 60 kcal | 0 g | 17 g | 0 g | 0 g | 15 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Kids' Fanta Fruit Punch (HI) if your priority is keeping calories lower. It has 60 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Kids' Fanta Fruit Punch (HI) is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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