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Nutrition comparison
Kids' French Fries vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Kids' French Fries is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Kids' French Fries
300 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Kids' French Fries
45 g carbs
Lowest sodium
Kids' French Fries
870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids' French FriesKids' Menu | 300 kcal | 3 g | 45 g | 11 g | 3 g | 870 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Kids' French Fries if your priority is keeping calories lower. It has 300 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Kids' French Fries is the lighter sodium pick at 870mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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