Nutrition comparison

Kids' Fresh Fruit vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Fresh Fruit is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Kids' Fresh Fruit
50 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Kids' Fresh Fruit
13 g carbs
Lowest sodium
Kids' Fresh Fruit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' Fresh FruitKids' Menu50 kcal1 g13 g0 g2 g0 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Kids' Fresh Fruit if your priority is keeping calories lower. It has 50 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Kids' Fresh Fruit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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