Nutrition comparison

Kids' Non-Fat Milk vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Non-Fat Milk is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Kids' Non-Fat Milk
120 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Kids' Non-Fat Milk
17 g carbs
Lowest sodium
Kids' Non-Fat Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' Non-Fat MilkKids' Menu120 kcal12 g17 g0 g0 g180 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Kids' Non-Fat Milk if your priority is keeping calories lower. It has 120 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Kids' Non-Fat Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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