Nutrition comparison

Lunch Crusted Chicken Romano vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Lunch Crusted Chicken Romano is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lunch Crusted Chicken Romano
1,100 kcal
Highest protein
Lunch Crusted Chicken Romano
57 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Lunch Crusted Chicken Romano
2,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Crusted Chicken RomanoLunch Chicken Specials1,100 kcal57 g96 g55 g9 g2,810 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Lunch Crusted Chicken Romano if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Lunch Crusted Chicken Romano if you want the most protein. It has 57g protein per serving.

If sodium matters, Lunch Crusted Chicken Romano is the lighter sodium pick at 2,810mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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