Nutrition comparison

Lunch Grilled Salmon vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Lunch Grilled Salmon is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Lunch Grilled Salmon
940 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Lunch Grilled Salmon
42 g carbs
Lowest sodium
Lunch Grilled Salmon
1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Grilled SalmonLunch Salmon940 kcal47 g42 g64 g6 g1,330 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Lunch Grilled Salmon if your priority is keeping calories lower. It has 940 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Lunch Grilled Salmon is the lighter sodium pick at 1,330mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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