Nutrition comparison

Lunch Santa Fe Salad vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Lunch Santa Fe Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Lunch Santa Fe Salad
1,130 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Lunch Santa Fe Salad
1,520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Santa Fe SaladLunch Salads1,130 kcal42 g76 g76 g14 g1,520 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Lunch Santa Fe Salad if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Lunch Santa Fe Salad is the lighter sodium pick at 1,520mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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