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Nutrition comparison
Lunch Santa Fe Salad vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Lunch Santa Fe Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Lunch Santa Fe Salad
1,130 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Lunch Santa Fe Salad
1,520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Santa Fe SaladLunch Salads | 1,130 kcal | 42 g | 76 g | 76 g | 14 g | 1,520 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Lunch Santa Fe Salad if your priority is keeping calories lower. It has 1,130 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Lunch Santa Fe Salad is the lighter sodium pick at 1,520mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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