Lunch Soup & Salad, Small Green Salad vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Lunch Soup & Salad, Small Green Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Lunch Soup & Salad, Small Green Salad

260 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Lunch Soup & Salad, Small Green Salad

9 g carbs

Lowest sodium

Lunch Soup & Salad, Small Green Salad

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Soup & Salad, Small Green SaladLunch Soup & Salad	260 kcal	2 g	9 g	25 g	3 g	250 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Lunch Soup & Salad, Small Green Salad if your priority is keeping calories lower. It has 260 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Lunch Soup & Salad, Small Green Salad is the lighter sodium pick at 250mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.