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Nutrition comparison
Ohana Punch vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Ohana Punch is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Ohana Punch
290 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Ohana Punch
42 g carbs
Lowest sodium
Ohana Punch
3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ohana PunchIsland Favorites (HI) | 290 kcal | 0 g | 42 g | 0 g | 0 g | 3 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Ohana Punch if your priority is keeping calories lower. It has 290 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Ohana Punch is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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