Nutrition comparison

Pineapple Juice vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Pineapple Juice is lowest in calories, while "Happy Hour" Burger gives the most protein.

Add all to calculator
Lowest calories
Pineapple Juice
50 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Pineapple Juice
12 g carbs
Lowest sodium
Pineapple Juice
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple JuiceSelected Well Drinks50 kcal0 g12 g0 g0 g1 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Pineapple Juice if your priority is keeping calories lower. It has 50 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Pineapple Juice is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

Open calculator