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Nutrition comparison
Ranch Dressing vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Ranch Dressing is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Ranch Dressing
70 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Ranch Dressing
1 g carbs
Lowest sodium
Ranch Dressing
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch DressingSalad Dressings & Condiments | 70 kcal | 0 g | 1 g | 7 g | 0 g | 100 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Ranch Dressing if your priority is keeping calories lower. It has 70 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Ranch Dressing is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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